What’s the Best Way to Whiten Teeth?
Everyone could benefit from a whiter smile. Thanks to advances in modern dental technology, it’s now easier than ever to achieve whiter teeth. But with so many over-the-counter options, how can you tell what the best teeth whitening method is?
Our teeth whitening dentist in Naples, FL, wants you to know that there are 5 things you can do to attain and maintain a whiter smile. Here’s what you need to know about whitening your teeth.
How to Get Whiter Teeth
Our teeth whitening dentist can help you find the best way to whiten teeth. We recommend our custom teeth whitening treatment for professional results.
See our list below for the 5 ways to whiten teeth:
- Avoid foods that stain
- Brush and floss daily
- Schedule regular teeth cleanings
- Get professional teeth whitening
- Ask about dental crowns and veneers
Avoid Foods that Stain
If you want to keep a naturally white smile, you’ll want to limit certain foods and drinks. Coffee is one of the biggest culprits behind . While we understand that coffee provides that much-needed boost of energy as you’re trying to get out the door, it can also stain teeth over time. Even if you don’t stop drinking coffee completely, you might want to cut down on how much you drink each day. Other foods that stain teeth include wine, tea, tomato sauce, and berries.
Brush and Floss Your Teeth
Plaque is an invisible film of bacteria that lives on your teeth. Over time, plaque buildup can increase your risk of tooth decay and gum disease. Hardened plaque (tartar) can also give your teeth a yellow or brown-colored tinge. One of the best ways to protect your white smile is to brush twice a day and floss once daily.
Most dentists agree that you’ll need to brush your teeth for at least 2 minutes at a time. If we still find plenty of plaque and tartar on your teeth, we may recommend adding a fluoride mouthwash to your oral hygiene routine.
Schedule Regular Teeth Cleanings
Brushing and flossing your teeth at home isn’t enough to fully protect oral health. You’ll also need to make sure you schedule a teeth cleaning with our office to remove plaque and tartar from teeth. Only a dental professional will be able to remove tartar from teeth. If you have a lot of tartar buildup, your smile will look slightly whiter after your appointment. Your dental hygienist will use a tool called a scaler to gently scrape plaque and tartar from teeth.
Get Professional Teeth Whitening
Interested in ? We offer ZOOM! teeth whitening to help you achieve a whiter smile. With ZOOM!, you can achieve a whiter smile in just one appointment. Our teeth whitening dentist can administer ZOOM! in the office, and we’ll send you home with everything you need to maintain your whiter smile.
Ask About Other Cosmetic Options
Each smile is different. If you only need to improve the shade of one tooth, our dentist may recommend dental crowns or porcelain veneers. A dental crown covers the entire visible portion of your tooth above the gum line. However, our dentist may recommend porcelain veneers to save as much natural tooth structure as possible. Veneers are wafer-thin porcelain shells we bond to the fronts of your teeth that show when you smile and talk.
Dr. Vanessa Rashid DMD at The Modern Dentist has dedicated her career to providing patients with the highest level of dental care through cosmetic dentistry services. If you are interested in learning more about teeth whitening, please feel free to call our Naples FL cosmetic dentist at (239) 591-3330.